The Wilking Protocol

HG-Wilking Protocol Scroll 170214 A22.jpg

The Wilking Protocol uses the basic essentials of human life as the foundation of our well-being.  These basic essentials, called 1st tier essentials, are Magnesium, Magnesium Sulfate (Epsom Salts), Potassium, SALT, and Vitamin C.  Every human body, whether young, old, sick, or healthy, needs these essentials.  Unhealthy bodies are deficient in them; healthy bodies are filled up with them.  Getting therapeutic doses of 1st tier essentials helps sufferers of debilitating conditions and diseases. 

The 1st tier essentials are arguably the strongest medicines known to man.  However, if we ingest them, and remain constipated, we will cause retained toxins in the body to redistribute, but not be evacuated, which is unhealthy, and possibly dangerous.

The first rule of the Wilking Protocol:
DON'T GET CONSTIPATED

The second rule:
HAVE A BOWEL MOVEMENT FIRST THING EVERY MORNING

The third rule:
INGEST 1ST TIER ESSENTIALS, MAGNESIUM, MAGNESIUM SULFATE, POTASSIUM, SALT, AND VITAMIN C EVERYDAY.

The Wilking Protocol is not about detox as many of us have been taught to understand detox.  We detox every time we have a bowel movement.  It is about having adequate essentials, so the body can naturally detox and repair itself.  When we ingest an excess of the 1st tier essentials, our body will flush the excess nutrients, and some accumulated toxins right along with them.  The body decides what it needs to do with these essentials.  We don’t force mandated or preconceived ideas about killing bacteria, chelating mercury, or altering diet or behavior because we supposedly have some mutant genetic DNA.  We simply give our body what every human body needs to optimally function.  In essence, we let our body do its job without interference from our brains, gauges, and tests.

The human body detoxes during sleep.  It puts toxins and other wastes into the intestines and kidneys so that they may be disposed of first thing in the morning.

Imagine working the night shift, and your job is to clean a factory, and this factory happens to be your body.  How depressed would you feel if night after night, the day shift hasn't bothered to clean up their work.  Not only that, but all the work you did the previous night, all the cleaning, meticulous sweeping, dusting, emptying of garbage cans into the dumpsters on the loading dock, all of that was somehow undone, and the garbage was again strewn throughout the factory.  This is what happens when we remain constipated.

Why do MAGNESIUM, POTASSIUM, SALT, SULFUR, AND VITAMIN C cause us to detox, and make us feel better in the process?  Humans evolved along the shorelines of the sea, and sea water is filled with minerals; minerals essential to human health.  Ocean water is almost identical to the makeup of our blood.  Our body is literally carrying around an ocean environment.

Foods along the shoreline, avocados, bananas, coconuts, citrus fruits, leafy green vegetables, and many others, are rich in essential nutrients.  With such abundance, our bodies don’t have any great reserve of them, and therefore we need a constant supply.  For example, human beings are one of the only animals that don’t make Vitamin C.  We don’t make Vitamin C because it was so prevalent in our environment. 

Think of the abundance of oxygen in the air.  Without oxygen, we will die within 5 to 10 minutes.  We don’t keep any more reserve of oxygen than needed because oxygen is in such great supply.  If you have ever been deprived of air for any length of time, think of the relief you had when you regained your breath.  Think of the relief you will have when you start filling up with the basic 1st tier essentials.

Since every human needs these 1st tier essentials, The Wilking Protocol always has a caregiver ingest them first, before administering it to anyone else.  It's a bit like riding a bicycle; you won't really understand it until you do it.  You know your child's health status better than anyone, and you will be a better guide after you have the experience.  Put your oxygen mask on first.

When these 1st tier basic essentials are consumed beyond bowel tolerance (BT), the body will naturally detox, sending the excess essentials, and some of its accumulated toxins, out of the body in the form of diarrhea.  BT is the amount of an essential consumed just before diarrhea occurs, and is completely natural.

We are putting our bodies back in charge.  We are bringing back gut intuition.

MAGNESIUM
Every single cell in the human body demands adequate magnesium to function, or it will perish.  Strong bones and teeth, balanced hormones, a healthy nervous and cardiovascular system, well-functioning detoxification pathways and much more depend upon cellular magnesium sufficiency. Soft tissue containing the highest concentrations of magnesium in the body include the brain and the heart—two organs that produce a large amount of electrical activity, and which can be especially vulnerable to magnesium deficiency.

We give our bodies the magnesium it needs to power it’s mitochondria, to detox its cells, and to make vitamin D3, and many more processes. Vitamin D3 is a hormone, and the body makes the exact amount it needs if it has enough magnesium, and a little bit of sunlight.  The Wilking Protocol does not supplement with Vitamin D3 because supplementing with D3 is treating a symptom of a magnesium deficiency.  This an example of a healthcare system misinformation campaign.

Magnesium can be used to flush the intestines.  There are different types of Magnesium, and ways that it is assimilated into the body.  The root cause of constipation can sometimes be a Magnesium deficiency.
#MagnesiumPower
http://www.mercuryfreekids.org/mercury101/2017/1/13/magnesium-and-nerves


MAGNESIUM SULFATE (EPSOM SALTS)
Magnesium Sulfate, MgSO4, is also called Epsom salts.  It's important not to confuse Epsom salts with SALT (NaCL).  Epsom salt is NOT a sea salt or a Himalayan salt, and Magnesium sulfate crystals are similar to SALT (NaCL) crystals in appearance.  Do not confuse them.

In the Wilking Protocol, we bathe with Magnesium Sulfate, and we ingest it.  Our bodies need the sulfate to make strong bonds and repairs, and to detox.  I believe sulfur in the form of magnesium sulfate may be the safest form of sulfur supplementation for a sulfur deficient person.

Disulfide bonds are what give strength to our connective tissue, hair, intestines, and skin.  The finishing component of insulin is a disulfide bond.  Anyone with diabetes is deficient in sulfur.

If you have ever taken acetaminophen, Tylenol, which is a phenol based medicine, and you haven't loaded up on sulfate, that poison may be eating away at your liver.  Our bodies cannot detoxify from phenol without sulfate.  We cannot detoxify from mercury without sulfate.  Autism has links to sulfate deficiencies.  

Our body requires glutathione to detox, and sulfur is part of it's chemical compounding.  If the body does not have enough sulfur to run it's metabolic processes, it will break down essential cysteine, methionine, and glutathione to access the sulfur molecule.  When our body has adequate sulfur, it makes exactly the right amount of Glutathione and ALA to meet its needs. 

Ingesting and bathing in Magnesium Sulfate allows the body to be in charge.  When we have an excess of Magnesium Sulfate, our body flushes the excess essentials, and some accumulated toxins.
#EpsomSaltsHeal

http://www.mercuryfreekids.org/mercury101/2017/5/24/epsom-salts-daily-dose

#AutismSulfurTrap
http://www.mercuryfreekids.org/mercury101/2017/5/31/autism-sulfur-trap

 

SALT - NaCL
Salt deficiency is associated with low pH, which is in turn associated with many health problems, such as low kidney, liver, and brain function; disruption of enzymatic activity; poor immune function; hormonal imbalances; and a host of chronic degenerative diseases including cancer.

The Wilking Protocol doesn’t supplement with HCL (hydrochloric acid) because that's treating a symptom of a chloride deficiency.  When we get enough SALT, NaCL, the body breaks off the exact amount of CL it wants to make the exact amount of HCL it needs; not more, not less.

White blood cells make hypochloric acid, that's HOCL, from SALT.  They make the exact amount they need to fight infections, and kill pathogens.  The Wilking Protocol doesn’t intentionally kill bacteria or pathogens, it gives the body what it needs so that the body can do its job.

Our bodies also use the CL to clean neurons and heal; we cannot recover from infections if we are on a low salt diet.  Sickly people are on low salt diets.

A root cause of constipation can be a Salt deficiency.  When we drink an excess of salt water, the body flushes the excess salt, and some accumulated toxins.
#SaltIsLife
http://www.mercuryfreekids.org/mercury101/2017/1/13/salt-is-life

POTASSIUM
Along with sodium, Potassium regulates the water balance and the acid-base balance in the blood and tissues. Potassium enters the cell more readily than does sodium, and instigates the brief sodium-potassium exchange across the cell membranes.  In the nerve cells, this sodium-potassium flux generates the electrical potential that aids the conduction of nerve impulses.  When potassium leaves the cell, it changes the membrane potential and allows the nerve impulse to progress. This electrical potential gradient, created by the "sodium-potassium pump," helps generate muscle contractions and regulates the heartbeat.  Another of the pump's most important functions is preventing the swelling of cells.
#PotassiumTruth
http://www.mercuryfreekids.org/mercury101/2017/5/17/potassium

VITAMIN C
Any human completely cut off from Vitamin C will grow sick with scurvy.  It takes about 30 days.  A human will die if it doesn’t get Vitamin C for 90-150 days.

Vitamin C deficiency may be the root cause of many of our diseases today.  The only mammals that don't make vitamin C are the human, the monkey, and the guinea pig. It's of the utmost importance to our health that we get enough daily vitamin C. Lucky for us, most other plants and animals on earth make their own vitamin C. We get our vitamin C by consuming them.

Vitamin C is needed for the growth and repair of tissues throughout the body, for healing wounds, and repairing and maintaining bones and teeth.

Vitamin C and sulfur are necessary for the body to make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.  Collagen heals the intestines and gives us good gut health.  Without vitamin C, we will have intestinal problems, like constipation, diarrhea and/or encopresis.

When we have an excess of Vitamin C, our body flushes the excess nutrients and accumulated toxins.
#VitaminCBuilds

http://www.mercuryfreekids.org/mercury101/2017/1/13/vitamin-c-or-your-life


DETOX MEANS POOPING

The Wilking Protocol asks that you detox every morning of every day.  This means you have a bowel movement 1st thing every morning.  Having a bowel movement means you are detoxing. 

The reason we use these cleanses/flushes is that sometimes our systems are literally backed up with waste and toxins.  To get ourselves regular, to clean out, we occasionally do a cleanse.  You don’t need to do them everyday; you need to be regular everyday.

However, for the chronically constipated, one of these cleanses may become the number one tool in the toolbox for staying regular.

Cleanses/flushes are a tool for us to use.  However, a single tool does not build a house.  We need more than a hammer to rehabilitate a house.

Here is a collection of emergency cleanouts. 
#Constipation911

http://www.mercuryfreekids.org/mercury101/2017/4/6/constipation-911

If you don’t need an emergency cleanout, then for getting regular you may want to start with one of these cleanses, and use the same one over and over again.

Specifics on how to do a Magnesium Sulfate cleanse can be found here:
#EpsomSaltsHeal

http://www.mercuryfreekids.org/mercury101/2017/5/24/epsom-salts-daily-dose

Specifics on using Magnesium to cleanse the intestines can be found here:
#MagnesiumPower

http://www.mercuryfreekids.org/mercury101/2017/1/13/magnesium-and-nerves

There are several different SALT cleanses here:
#SaltIsLife

http://www.mercuryfreekids.org/mercury101/2017/1/13/salt-is-life

This is the only type of supplemental Vitamin C and cleanse I recommend:
#LAscorbateCleanse

http://www.mercuryfreekids.org/mercury101/2016/3/19/mercury-dump

I recommend magnesium sulfate as your number one tool in your toolbox.  It’s possible that you can have a bad reaction from it.  Some people’s sulfur pathways are so closed down that any dose of sulfate can causes a backlog of sulfur.  Everyone is different.


EGO TOXIC

Mercury poisons on the way in, and it poisons on the way out.  I’m going to ‘beat this thing’ doesn’t work when it comes to mercury.  It never has and it never will.  A farmer doesn’t grow beautiful foods over a weekend.  It’s a yearlong process, and even the earth must rest.  You will not ‘win’ against mercury; you will not recover your health over a weekend. 

Watching this five-minute video can help you understand how you will not beat mercury.  The only way to deal with mercury is very methodically, very slowly.

MERCURY AND BRAIN NEURON DEGENERATION
https://www.youtube.com/watch?v=IHqVDMr9ivo

Mercury will kill your cells and ruin your motor neurons on the way out the door.  Move too much to fast and you can have a heart attack and die.  You can easily harm yourself because of EGO.
#AcuteMercuryPoisoning
http://www.mercuryfreekids.org/mercury101/2017/2/3/acute-vs-chronic-mercury-poisoning

Milestones – If you are reading this you are not superman or woman.  You have been poisoned.  Slow down.  Go for Milestones
#MercuryHeroes
http://www.mercuryfreekids.org/mercury101/2017/4/12/mercury-heroes

The Wilking Protocol group is designed to help us keep our egos in check.  Doing a detox, and coming back a week or month later and saying it didn’t work is EGO.  It is either a deficiency mode form of EGO, or a growth form of EGO.  The person with a deficiency mode form of EGO says, “Nothing ever works for me.  Woe is me.  The directions are too complicated.  Would someone tell me what to do?”  The growth mode form of ego is, “I’m smarter than this protocol.  My body is of superhuman strength.  I have found a super fantastic, fast detox protocol, and I will win the race!”  Competition by nature is EGO driven and flawed.

Most detox protocols feed the EGO.  A good question to ask yourself is, “Am I feeding my EGO?”


FORK IN THE ROAD
You are at a fork in the road, and you will always be at this fork in the road.  You have to make a choice.  We always have choices to make.  Don’t rush your decision.  Ask yourself, “Is this decision good for me?  Is this decision a projection of the way I ‘think’ things should, or is it how they really are?  Am I in control of myself, or am I controlled by EGO, by the habits of conditioning?  To take the easy way out, have I turned over my power to an authority figure, by letting letting them make the decisions for me?  Have I done my research?  What does my gut intuition tell me?”

Death and Birth are related.  To detox and grow you will need to let some old habits die.  The Wilking Protocol offers to you a partnership with a healing community.

Your body is experiencing what every human body has experienced since the beginning of time.  You need the exact same elements needed by the Ancient Egyptians, Neanderthals, and Vikings.  This is a constant; it does not change.  You do not need a silver bullet fix.  Silver Bullet Fixes are for impatient and sick people, and you will be going back to the same people who gave you the Silver Bullet asking them for help.

Don’t fall into the trap of believing your body needs something new.  It is a lie.  The walls of history are lined with charlatans that have been expert at poisoning the villagers.  Those making the most money are poisoning the most people.  Makers of weapons, frackers of the Earth, and big oil companies make enormous profits.  Pharmaceuticals have the best performing stocks.  To make computers we rip the earth apart to dig up rare earth elements.

You do not need more than what the body naturally needs.  There is no new solution to sickness and good health.  You don’t need an elixir from the jungles of some far away place.

The fork in the road is this.  Do I use these supplements sporadically, or consistently.  Don’t be seduced by a ‘new’ solution.  Be prepared to be thrown off balance.  You are going to be thrown off balance.  Ask yourself, do I need more of this essential, or should I slow down?

It has taken you a lifetime to accumulate toxins.  If you are mercury toxic, you need to give yourself a couple of years to feel better.  Some days you will hit a home run, or catch a touchdown pass.  However, 95% of the time what you need to do is practice finding your balance.  You will not be on the front page of your own EGO driven newspaper everyday.  You will be playing offense and defense, and at least ½ the time you will be sitting the bench.  To do it differently than this you will hurt yourself because of your own EGO driven needs.  This protocol is NOT about doing an occasional cleanse.  It is about developing a consistency of habit that will change for the better, your life, and the lives of those around you.  Rather than taking poisonous Tylenol for a headache, now you will drink a glass of SALT water.  Rather than get a flu shot loaded with mercury and/or aluminum, you will increase your Vitamin C.  Rather than treat your arthritis with prescription meds, you will increase your magnesium sulfate to rebuild cartilage, increase synovial fluid, and detox mercury.  Rather than takes antibiotics for Lyme, we increase our SALT, potassium, and Vitamin C.  The solutions are sitting right in front of us.

This protocol is too simple for many people, especially those who have lost their gut intuition.  It is rare that a person with IBS or Crohn’s disease can follow what we are doing.  The healthcare system has their hooks so deep into these people, that they cannot see simple solutions.  They have lost their gut intuition.  Instead, the healthcare system convinces many of these people their intestines are flawed, and must be removed with surgery.  Our bodies are not flawed.

 

1st TIER DETOXING

EVERYDAY SUPPLEMENTS

Magnesium
400mg – I like Perque Mag Guard.

Magnesium Sulfate
1 to 3 teaspoons a day, depending on your needs

Potassium
2000mg – This is the equivalent of 4 teaspoons of Cream of Tartar, or one teaspoon of Potassium Citrate.

SALT
1 to 3 teaspoons a day.

Vitamin C
1 to 6 teaspoons a day.  Only use L-Ascorbate

I personally take 1 to 3 tsps of Magnesium Sulfate before bed, to make sure I go first thing in the morning.  Initially, you many not be able to handle Magnesium Sulfate every day.  You may need to pulse it.

Getting these supplements near these amounts should keep you regular.  If you start to have a bad reaction, back off even if you have to start from the beginning, by going back to the number one tool in your toolbox.


1st TIER ADDITIONAL SUPPLEMENTS EVERYDAY
I know of NO one having a bad reaction to any of the following supplements.
Selenium – 100-300mcg
Boron – 5 mg to 70mg a day.  It may keep you awake if you take it late in the day.
Molybdenum - 100-300mcg – I take is separately from Magnesium Sulfate.
Zinc - 30 mg a day
B Vitamins – A good multivitamin is fine
A multi-vitamin

FOOD, PROBIOTICS, and INFLAMMATION

Cod Liver Oil 1 tablespoon a day
Sardines and Anchovies – Your body needs these
Ghee – Clarified butter - USA only- The cow stood in the sun and ate grass so you don’t have to.

SAUERKRAUT SAVES

Make your own sauerkraut or buy Bubbies, Farmhouse Culture, or another type of Sauerkraut in the refrigerated section of your grocery store.  Do not use Pasteurized Sauerkraut sitting in the canned good section of the grocery store.  Fermenting salt and cabbage makes vitamin C and the best Probiotic in the world.  Drink or eat at least 6 oz of sauerkraut every day.
http://www.mercuryfreekids.org/mercury101/2017/1/15/sauerkraut-probiotic.

FLUSH YOUR KIDNEYS

Your adrenal glands are attached to your kidneys.
The kidneys are incredibly sensitive to mercury. 
Mercury will accumulate in the kidneys.  Flush out toxins regularly with Cranberry Juice and Tart Cherry Juice.

 

INFLAMMATION
As you move mercury through your body you will experience inflammation.  You will feel pain.  The key is, don’t move too much too fast.
Charcoal can be used for bloating, in particular from an L-Ascorbate Flush.  Take it after the flush, or in the evening.  Don’t take it at the same time as your other supplements.  If you have inflammation, ask in group how to address it.

2ND TIER SUPPLEMENTATION

30 days from starting the Wilking Protocol, you may add in Iodine.

Iodine moves toxins, and when we move any toxins around inside our body, it's extremely important that our detox pathways are open.  The toxins need to be dispelled, and not just redistributed.  The bowels need to be running properly, dumping our current load of toxins before we start moving more.
http://www.mercuryfreekids.org/mercury101/2016/11/22/iodine-our-most-important-element

Also see how Iodine moves toxins out of our glands:
http://www.mercuryfreekids.org/mercury101/2017/5/3/pineal-command


 
SUPPLEMENTATION GUIDELINES
You will reach this level when you are not having bad reactions from the previous supplements.

This is a general guideline for a 200 lb man.

Every Morning
1 tsp Vitamin C – In the form of L-Ascorbate. Perque or C-Salts
 ½ tsp Salt – Celtic Sea Salt or Himalayan Salt
2000mg Potassium – This is the equivalent of 4 tsp of Cream of Tartar, or one tsp of Potassium Citrate.
A Pinch of Borax – Boron

Late Morning – Most days
Iodine – Lugol’s 5% - 5 drops
Selenium –  100-300mcg
Molybdenum - 100-300mcg

Lunch – Most days
½ tsp Vitamin C – In the form of L-Ascorbate
400mg Magnesium – Almost any form of magnesium is sufficient
Multivitamin
B Vitamin – One of the cofactors of Iodine supplementation
Zinc – I personally don’t recommend more than 30mg a day.  Take with food

Evening – Every evening
Magnesium Sulfate – ¼  to 3 tsps, depending on your needs.  The reason I take this in the evening is I will flush from it in the morning.

3rd Tier – Sulfur based chelation

All of these supplements are sulfur based, and taken in an oral form.  You may need these to detox from mercury, and you may not.  It’s important to be managing the 1st and 2nd tiers of our protocol before you proceed with these.  When the body has enough sulfate, it makes its own Alpha Lipoic Acid, and Glutathione.

Alpha Lipoic Acid
DMSA
DMPS
Glutathione


 

THE WILKING PROTOCOL IMPORTANT LINKS

We have an on-line store for your convenience.
#WilkingStore
https://www.thewilkingprotocol.com/

Albert Wilking does consult for those in need of personal guidance.
#WilkingSupport
http://www.mercuryfreekids.org/get-help-now/

If our protocol helps you or your loved ones,. Even a small amount is appreciated.
#WilkingGoFundMe
 https://www.gofundme.com/the-wilking-protocol

THE WILKING PROTOCOL
#TheWilkingProtocol
http://www.mercuryfreekids.org/mercury101/2017/2/18/the-wilking-protocol

EPSOM SALTS - HOLY GRAIL OF HEALING
#EpsomSaltsHeal
http://www.mercuryfreekids.org/mercury101/2017/5/24/epsom-salts-daily-dose

POTASSIUM TRUTH
#PotassiumTruth
http://www.mercuryfreekids.org/mercury101/2017/5/17/potassium

SALT IS LIFE
#SaltIsLife
http://www.mercuryfreekids.org/mercury101/2017/1/13/salt-is-life

VITAMIN-C OR YOUR LIFE
#VitaminCBuilds

http://www.mercuryfreekids.org/mercury101/2017/1/13/vitamin-c-or-your-life

INFLAMMATION, MAGNESIUM AND NERVES
#MagnesiumPower

http://www.mercuryfreekids.org/mercury101/2017/1/13/magnesium-and-nerves

THE POWER OF IODINE
#PowerOfIodine
http://www.mercuryfreekids.org/mercury101/2016/11/22/iodine-our-most-important-element

THE BUFFERED ASCORBATE CLEANSE
#LAscorbateCleanse

http://www.mercuryfreekids.org/mercury101/2016/3/19/mercury-dump

CONSTIPATION 911
#Constipation911
http://www.mercuryfreekids.org/mercury101/2017/4/6/constipation-911

ARE YOU MERCURY TOXIC?
#MercuryCarnivalRide
http://www.mercuryfreekids.org/mercury101/2016/12/7/the-problem-with-mercury

GOING LOOPY WITH TOXINS
#LoopyWithToxins
http://www.mercuryfreekids.org/mercury101/2016/12/5/break-the-toxic-loop

BACTERIA, MERCURY AND CANCER
This is my opinion on what’s happening with cancer.
#CancerMercury
http://www.mercuryfreekids.org/mercury101/2016/4/4/bacteria-cancer-and-mercury

THE MERCURY IN CORN SYRUP - COCA-COLA PRODUCTS
This isn’t just in Coca-Cola or corn syrup, it’s 20% of the products made with this process on the market today.
#CocaColaMercury
http://www.mercuryfreekids.org/mercury101/2016/8/3/the-mercury-in-corn-syrup

POISON AS MEDICINE
If you have been poisoned by the Healthcare industry in any form, you must read this so you understand who and what we are dealing with.
#PoisonAsMedicine
http://www.mercuryfreekids.org/mercury101/2016/12/11/pharmakons-and-vaccines

THE HEROIC AGE OF MEDICINE
The history of the AMA and their putting mercury into people for profit.

http://www.mercuryfreekids.org/mercury101/p/mercury-and-heroic-age-of-medicine.html

DANGEROUS GOOEY FOODS
http://www.mercuryfreekids.org/mercury101/2017/1/27/polyethylene-glycol-and-miralax

YOUR DENTIST SHOULD BE USING AN AMALGAM REMOVAL PROCESS THAT LOOKS LIKE THIS
https://www.youtube.com/watch?v=AO_6W-Hnt64

USE AN IAOMT DENTIST FOR MERCURY REMOVAL
https://iaomt.memberclicks.net/search-for-an-iaomt-dentist-physician

 



#WickedMercury
#JollyGreenGiant
#AcuteMercuryPoisoning


Dear Mercury Toxic People,

Be forewarned:  You may be running along wonderfully, doing just fine, thinking this protocol is easy.

However, there are hundreds of thousands of mercury storage sites throughout your body; there may be hundreds of millions of them.  You may be feeling great, thinking you’re in the clear, and it all makes perfect sense.  Then all of a sudden your adrenals kick in, or maybe your thyroid is feeling all lovey dovey, and it starts making T3 and T4 hormones in great quantity, more than you’ve felt at one time in 20 years.  Hello chain reaction.  Oh, Hello Again Wicked Mercury!

Maybe this time those essentials you’ve been consuming will wake up your pituitary, commonly called the master gland, since it tells all the other glands what to do.  However, today most of your other glands are in for repairs, bogged down from mercury, and the only cells that hear the pituitary call are the melanocytes, which make melanin when the pituitary sends them MSH. 

Those melanocytes may have been waiting for their marching orders for a long time, and since they heard the call, they intend to follow their orders.  Your body may be a Ferrari, a Fiat, a Tank, or VW Bug, and they have all been told to take you out for a little spin.  They all say in unison, “Its great to be out of the garage.  Let’s see how fast we can go!"  

If your endocrine system does this all at once, without checks and balances in place, literally immeasurable amounts of places in your body can decide, "The coast is clear!  It's a sunny day.  Let’s dump our mercury!"  You can easily go from being Happy Joy Joy to WTF just happened, I want to throw myself under the bus.  You aren't making this up when this happens.  It's real.  It's all too real. 

You may have just exchanged chronic mercury poisoning, "I don't feel so good today. I'm achy.  My eyesight is going.  I'm getting old.  I’m depressed," for acute mercury poisoning.  You may move more mercury at once than you have ever moved before.  In fact, you could move 1000 times more mercury at once than you ever have, 20 years of accumulation, and now you are acutely mercury poisoned.

Acute mercury poisoning can literally give someone a heart attack.  The blood pressure can shoot through the roof, maybe to trying to push the mercury out of your blood stream.  That level of blood pressure can give a person an aneurysm, a stroke, an ischemic-reperfusion injury. 

Your adrenals start going on high alert sending out hundreds of  times more dopamine than you have been getting, and you will have a terrible fight or flight response. 

However, the enemy is invisible.  It would be so much easier to deal with this if there was 100ft tall God From Olympus coming across the Hills like the Jolly Green Giant, smashing villages, houses, and villagers with his hands and feet.  That is real.  You can see it.  You can make a plan to escape.  That's real.  Mercury is invisible, and it changes form at the drop of a hat. 

The problem with mercury is you can't see it.  You were doing everything right, so why do you feel like you are being ripped apart?  Well, you are being ripped apart, literally; you just went from being chronically mercury poisoned to acutely mercury poisoned.

This is why mercury is so incredibly profitable for the healthcare industry.  You can’t see the enemy, and they never say the word ‘MERCURY.’  They are watching you from their crystal ball, like the wicked witch, waiting for you to have a reaction so they can offer you a medicament for your symptoms.  If you know the Wizard of Oz, you may remember the wicked witch sends opiates through the crystal ball to put the overly excited adventurers to sleep.  What wakes them up is the freezing cold, snow.  If you are having a bad reaction, take a cold shower.

The key is to go back down the ladder.  Stop your essentials except for your vitamin C, maybe add in some charcoal, wait until things calm down.  Now you know the parameters.  Next time, a day from now, a week?, don’t go so hard at it.   Cool off, take a cold shower.



Albert Wilking




Poison As Medicine – An archetypal three-act play with mercury
http://www.mercuryfreekids.org/mercury101/2016/12/11/pharmakons-and-vaccines


Autism, Ears, Smells, Sulfur, Testosterone, Vaccines - and STROKES
http://www.mercuryfreekids.org/mercury101/2017/11/15/sulfur-ears-autism-smells-and-vaccines



Mercury Mansion – Moving mercury too fast can make a really big mess
http://www.mercuryfreekids.org/mercury101/2018/2/25/mercury-mansion


Mercury Redistribution – Lots of ways accumulated mercury can poison you
http://www.mercuryfreekids.org/mercury101/2017/12/2/mercury-poisoning


Mercury Depression - Recognize the coming bad reactions
http://www.mercuryfreekids.org/mercury101/2017/11/23/mercury-depression


Acute vs Chronic Mercury Poisoning -
http://www.mercuryfreekids.org/mercury101/2017/2/3/acute-vs-chronic-mercury-poisoning


Mercury Ping Pong - Playing with mercury bounces around symptoms
http://www.mercuryfreekids.org/mercury101/2017/11/15/mercury-ping-pong
 

Mercury Heroes - Watch our HERO implode.  Is this YOU?
http://www.mercuryfreekids.org/mercury101/2017/4/12/mercury-heroes


The Mercury Hillbilly and the Sulfur Square Dance
http://www.mercuryfreekids.org/mercury101/2016/12/22/the-mercury-hillbilly-and-the-sulfur-square-dance



 

HOLISTIC AND NATURAL
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to feeling great, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Helping people naturally, takes time, patience, attention to detail, and experience.

Albert Wilking


These links contain the basics of The Wilking Protocol.
Poison as Medicine — Understanding Western Healthcare
Mercury Poisoning — How It Happens
Mercury 911 — Get Mercury Out Of Your Blood Stream Now!
Are You Mercury Toxic? - Please do this exercise
The Wilking Protocol — It Works Naturally
Testimonials — Proof The Wilking Protocol Works
Get Help Now — Consult with Albert Wilking

Vitamin C For Life — Humans Do Not Make Vitamin C
Salt Is Life — Animals Need Lots of Salt

Epsom Flush — Reduce Your Toxic Load
Thiamine Saves — The Addiction Vitamin

Potassium - Let The Truth Be Told
Magnesium - Inflammation and Nerves
Celery - Nitrate and the Microbiome

The Power of Iodine — Dashboard Of Our Body

If you have found my work helpful,
please take the time to make a donation.
https://www.gofundme.com/wilking

Please purchase your essentials from ‘The Detox Protocols’ web page.
https://thedetoxprotocols.com

If you found this page informative,

please take the time to leave a comment
in the Comments section.


Here is the The Wilking Protocol Facebook support group.
The Wilking Protocol Support Group

For Albert Wilking’s personal support click
Get Help Now

 

 


Acute vs Chronic Mercury Poisoning

#MercuryMess
#DoubleProtocols
#AcuteVsChronicMercuryPoisoning
#ChutesLaddersHealing


WARNING:  What you may be doing to ‘HELP’ your cause,  might make you really really sick. 

Who likes the game Chutes and Ladders?  Some of us want to be on top, near the finish line, cured of all our symptoms and mercury gone away.  Wave that magic wand, right?  We want to hit the home run, but no way do we belong there.  Instead we get a sour apple and get sent back down a chute to the beginning of the game.   

Herbs can cause serious mercury redistribution issues, and I find a lot of the problem for people is that they're having a reaction to things, they're killing stuff, moving it around, and yet they aren't pooping out what's already in their belly.  This gets the liver backed up, then the pancreas, then the allergies come, and then the body is trying to send big toxins out through the skin, and here comes the histamine reaction or eczema.  Its like a line of dominoes falling, or a falling house of cards.

Be very wary of doubling up protocols, sneaking in some Essential Oils, or another round of antibiotics, and for those trying to chelate with ALA, DMSA, or DMPS, RIGHT NOW!

Adding in essential elements to human life are like simple addition and multiplication tables. Get them down, pass the course and move on to ALGEBRA. Try to do ALGEBRA without having these down, and you fail the course, and keep failing the course, and keep failing the course, and keep failing the course. What is the analogy for ALGEBRA in this case? Some kind of high end, complicated addition that moves too much mercury too fast.

Give the body what it needs to do its job. Get upper management out of the way (our brains) that are interfering with the workers (our bodies). Give the workers the essentials, and leave them alone.  Let them do their job.  Our bodies know what do with sulfur or potassium when it gets them.  It's when management comes down with this new invention, or protocol, or some new and improved super-bacteria killer thing, and it throws everything into disarray.  

The worst thing we can do is step in and decide to micromanage the process, or hurry it along.

REGARDING FILLING REMOVAL

I do not recommend people remove mercury fillings unless they are going to be disciplined in lowering their body burden of mercury.  Metal dental fillings are dangerous in the mouth, they are dangerous when being taken out, and in effect they are REALLY dangerous once they are gone, even years after they are gone.  When the source of our mercury poisoning is gone, our cells and organs can, independent of one another, release their mercury, and they can release it all at once.  This can move a person from being chronically mercury poisoned, "I don't feel so well today.  My arthritis is acting up," to being acutely mercury poisoned very quickly.  Acute mercury poisoning is when a large amount of mercury hits the blood stream all at once, and this can kill a person, giving them a heart attack, aneurysm or some other 911 condition. There is a huge difference between being chronically mercury poisoned, and being acutely mercury poisoned.

Top 7 Mercury-Poisoning Diseases - PubMed Links — Mercury Free Kids


90% of what people claim to move mercury, only redistributes it.  Without sulfur, the mercury just moves around, loosely binding with it, but is is NOT carried out of the body.  Stimulating the immune system of a mercury toxic person with a supplements is a very bad idea.

Going Loopy With Toxins? — Mercury Free Kids


Mercury is incredibly heavy, about 1000 pounds for one cubic foot!  It easily makes and breaks bonds with other elements.  In a human body, mercury naturally bonds to sulfur, but unless the body has enough sulfur to make its own Glutathione or Alpha Lipoic Acid, it makes very loose connections, and in the presence of other sulfur molecules, it will bounce back and forth between them.  Think of mercury in the presence of sulfur as an overly exuberant 600-pound hillbilly at a square dance.  

The Mercury Hillbilly and the Sulfur Square Dance — Mercury Free Kids


Mercury and Your Body As a Priceless Painting

To restore a priceless painting (Your body), the restorer must scrape away layer after layer of varnish (mercury) from the painting (the body) very slowly.  This can take years, because if you try to remove the old varnish, the accumulated gunk all at once the painting would be ruined.  The restorer doesn't pour a bottle of paint remover on the art work to finish the job in a weekend.  They lift away a tiny bit at a time, and every thing they pick up goes right in the garbage..


A Fast But Messy Mercury Cleanup
Let’s say there is an EPA superfund site that’s contaminated with mercury.  This superfund site sits on the outskirts of a little town, and the only way to get there is through the town.

Most of us heroic types want to send in a giant dump truck, haul it out over the weekend, and be done with it.  However the town has lots of little neighborhoods, curved streets, covered bridges, and 5 ton max roads. The town represents our body, or an organ in our body, and the roads are our capillaries, veins, and arteries.  What happens if we send in a 30-ton dump truck to hurry up and get the job done?

It wrecks the roads, bridges, mercury spills into the creek, in the streets, and goes everywhere, making a mess of the entire community, or in our case, the body.


Detox Pathways and A School Crossing Zone - Mercury vs Lyme
Mercury shuts down the detox pathways.  Lyme is like a kid with a ball playing in the street. And that ball may roll down into the sewer line and clog it up, maybe. Mercury is the 20 ton 18 wheeler with the driver slumped over the wheel from a heart attack with a truck full of bowling balls coming through a school crossing zone at 80mph.

Why My Lyme Disease Won't Go Away — Mercury Free Kids


The number one source of mercury posioning for most people is having it implanted into the teeth. 

The symptoms of mercury intoxication are manifold. Patients can present with complaints of numbness, tingling, hearing loss, visual difficulties, gait unsteadiness, and tremulousness, as well as emotional and cognitive difficulties. Obviously, assessing the risk of exposure, which can be acute or long term, is paramount to making a diagnosis.

http://emedicine.medscape.com/article/1175560-clinical



THE WILKING PROTOCOL
The sign of an unhealthy alimentary canal is constipation.  There are basic essentials to human life.  Every human, young and old, sick or healthy, needs these essentials.  Constipated and unhealthy people are deficient in them.  When some of these essentials are consumed beyond bowel tolerance (BT),  the body will naturally detox, sending the excess essentials, and some retained toxins, out of the body in the form of diarrhea.  BT is the amount of an essential consumed just before diarrhea occurs.

The Wilking Protocol — Mercury Free Kids


Written by ALBERT WILKING


If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.

OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 

 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/

 

These links contain the basics of The Wilking Protocol. 

The Wilking Protocol
Epsom Salts - Holy Grail of Healing
Salt Is Life
Potassium - Let The Truth Be Told
Vitamin C or Your Life

The Buffered L-Ascorbate Cleanse
Magnesium, Inflammation and Nerves
The Power of Iodine
Are You Mercury Toxic? 


If you want Albert Wilking’s personal guidance, click
Get Help Now!

 

Why My Lyme Disease Won't Go Away

MFK Why My Lyme Won't Go Away.jpg

#ChronicLymeDisease
#LymeDiseaseMercury
#MercuryDetoxFirst


Mercury(II) reductase, commonly known as MerA, is an oxidoreductase enzyme and flavoprotein that catalyzes the reduction of Hg2+ to Hg0. Mercury(II) reductase is found in the cytoplasm of many eubacteria, in both aerobic and anaerobic environments, and serves to convert toxic mercury ions into relatively inert elemental mercury.

https://en.wikipedia.org/wiki/Mercury(II)_reductase


In my opinion, Lyme bacteria methylate mercury.  I believe Lyme pathogens are facultative bacteria.  Facultative bacteria switch from being aerobic to anaerobic, depending on food sources and the presence of other toxins. 

https://en.wikipedia.org/wiki/Facultative_anaerobic_organism        



When spirochetes are killed, methylated-mercury is released, and the body has a “Herxheimer’s “ response.  However, the painful and inflammatory response is the body reacting to the newly released mercury.  Is the body swelling on purpose to prevent mercury redistribution?  Has the body sent in first responders, white blood cells that treat the newly released mercury as a pathogen and attempt to kill it with hypochloric-acid?  Does the body swell from the damaging effects of mercury?

Mercury is extremely dangerous in the blood stream, it can give the subject a heart attack or an aneurysm instantly.  In my opinion, the “Herxheimer’s” response should be called mercury redistribution.

http://www.mercuryfreekids.org/mercury101/2017/2/3/acute-vs-chronic-mercury-poisoning


Mercury has a long history with spirochetes in the form of syphilis.  Mercury is a bacteriostat, it doesn’t fully kill off bacteria.  In the treatment of syphilis, mercury would arrest the proliferation of syphilitic lesions, but it would not completely eliminate them. 

Thus the saying, “A night with venus equals a lifetime with mercury.” 
https://en.wikipedia.org/wiki/History_of_syphilis


A mercury atom is 10,000 times more toxic than a Lyme spirochete.  You will not get rid of the Lyme until the mercury toxicity is addressed.  Once the body starts swelling, the balance of the Lyme bacterial infection can not be killed off, and this is the classic problem for the person with Chronic Lyme Disease.

I believe the spirochete bacteria over the centuries have developed the ability to methylate mercury as a defense.  They are in essence protecting the herd of bacteria.  Kill one of them, and the bacteria gives the hose a terrible allergic response.

Please see this 5 minute video revealing the toxic effect of mercury on motor neuron tubules.  There are trillions of atoms in a microgram of mercury.  Mercury is the most dangerous metal on the planet other than radiation.


This is how mercury can degenerate brain motor neurons.


This is a PubMed article on how mercury can attack the myelin sheaths.
https://www.ncbi.nlm.nih.gov/pubmed/3873038


Bacteria that resist mercury are known as Mercury Resistant Bacteria (MRB). Such bacteria, possess enzymatic mechanism to reduce divalent mercury (Hg2+) into volatile mercury of Hg0 due to their possession of mercury resistant gene known as mer-operon, and merA is one of mer-operon groups that code for mercury reductase.

Usually, the mer-operon gene is located within plasmid or transposon.  Plasmid is likely to carry a certain gene or more that might code for some special characters in bacteria, such as resistance and viability to antibiotics and heavy metal.

Mercury reductase is an oxydoreductase which involves NADPH2 or NADH2 coenzyme in catalyzing electron replacement. As an electron source in oxidation-reduction process, NADH2 or NADPH2 are involved to change Hg2+ to be volatile Hg0 or vice.  The efficiency rate of changing Hg2+ to be volatile Hg0 by
Pseudomonas putida SP-1 MRB was reported to be 89%, whereas
Hydrogenivirga was reported to reduce 150 ìmole Hg2+/106cell/hour.


http://personal.its.ac.id/files/pub/5171-draennyzulaikamp-pdf.pdf



In living organisms, other than bacteria with mercuric reductase capabilities, mercury is debilitating.

Some bacteria DNA alters it’s form in mercury’s presence to incorporate it into it’s processes, bringing it right into it’s own cell structures.  The classification of these processes is called mercury resistance determinants, or MerR.  This puts mercury into the class of a bacteriostat; mercury prevents the multiplying of bacteria without destroying them.  Mercury is not bacteriocidal.

By adding Hg, MerR twists and bends the DNA of certain bacteria to a conformation suitable for opening and initiation of mRNA synthesis.

Some facultative bacteria (aerobic and anaerobic), and anaerobic bacteria can convert inorganic mercury into methylmercury, which readily bioaccumulates.  Bioaccumulated methylmercury in fish is one of the most easily assimilated forms of mercury.  It’s like a ready made meal, a TV dinner, or junk food, and ready to go!  However, mercury is still at its base root, and bacteria living in our own bodies, in our own mouths, can methylate mercury.

Examples of MerR facultative bacteria that incorporate mercury are Lyme disease spirochetes, syphilis spirochetes, H. Pylori, and candida.  Mercury in the body is opening the door like a Trojan horse for the entrance of undesirable microbiomes.  As a bacteriostatic, mercury has some antibiotic properties, but like other medical antibiotics, it can stop the growth of beneficial bacteria, which repel parasites, and aid in digestion. 


Helicobacter pylori is invasive and it may be a facultative intracellular organism
http://pubmedcentralcanada.ca/pmcc/articles/PMC1913845/

H. Pylori has been found in the gastrointestinal tracts of persons suffering from duodenal ulcers.  The individual who has sugar cravings, cravings for alcohol and chocolate, may simply be controlled by the demands of the anaerobic flora populating their intestines, or elsewhere in their bodies.  “Feed me or I will die.”  If the anaerobic bacteria dies, it releases its stored mercury, and can poison the larger organism, causing a redistribution of the mercury where it can enter into the organs.

Psoriasis and Helicobacter Pylori

http://www.ijdvl.com/article.asp?issn=0378-6323;year=2003;volume=69;issue=2;spage=133;epage=134;aulast=Qayoom

H Pylori is gram negative, and often found in psoriasis.  I believe that rather than the body storing bioaccumulated mercury in existing fats, or making additional fat cells to store it, the person’s body is excreting it through the skin.  The H. pylori incorporates the mercury into it’s cells, sloughs off dead matter, thus creating an anaerobic environment where it flourishes.

Myelin sheaths have an abundance of essential fatty acids, some not made by our bodies.  If we aren’t making fat cells to store toxic mercury, and we don’t have bacteria suspending our bioaccumulated mercury, the mercury may be migrating to the fat cells of our myelin sheaths and organs.

Everywhere in official scientific literature we find ridiculous doubts about the effects of mercury and its high state of toxicity.  However, the pharmaceutical industry has mass poisoned before, and they are doing it again.

Any person who has an illness should be surveyed to determine toxic metal exposures.  This includes counting the mercury fillings in the person’s mouth, and asking the patient about vaccinations, consumption of corn syrup, where the person lives, and their occupation.  This is simple, but something the healthcare industry refuses to do.

When a patient walks in the door of a healthcare establishment they need to be thoroughly tested for toxic metals.  This includes blood, stool, urine and hair testing. When they have an operation to remove cancer the tumors need to be tested for toxic metals.  When they apply for a prescription drug, the person first needs to be tested for toxic metals. 

An appendix that is removed needs to be tested for toxic metals.

http://www.mercuryfreekids.org/mercury101/2016/4/4/bacteria-cancer-and-mercury

 


Please do this exercise to estimate mercury exposures, and to begin addressing mercury toxicity.

Tickets to the Carnival Ride Going Loopy with Toxins - The Problem Testing For Mercury

ALBERT WILKING


If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.

OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 

 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/

 

These links contain the basics of The Wilking Protocol. 

The Wilking Protocol
Epsom Salts - Holy Grail of Healing
Salt Is Life
Potassium - Let The Truth Be Told
Vitamin C or Your Life

The Buffered L-Ascorbate Cleanse
Magnesium, Inflammation and Nerves
The Power of Iodine
Are You Mercury Toxic? 


If you want Albert Wilking’s personal guidance, click
Get Help Now!

 

 

Get Off Miralax

Essential nutrients naturally heal the intestines!  Get off Miralax forever!  #GetOffMiralax


Most healthcare problems are created by combination(s) of constipation, some kind of toxic accumulation, and a deficiency in one or more of these essentials. 


The sign of an unhealthy alimentary canal is constipation.  Salt, Vitamin C, and Magnesium are essential to human life.  Every human, young and old, sick or healthy, needs these essentials.  Constipated and unhealthy people are deficient in them.  When any of these essentials are consumed beyond bowel tolerance (BT),  the body will naturally detox, sending the excess essentials, and some retained toxins, out of the body in the form of diarrhea.  BT is the amount of an essential consumed just before diarrhea occurs.


The problem for most children who have been on Miralax is that the drug has been masking deficiency of essential elements since they started taking it.  The child was constipated because they were deficient in essential elements, and now they will need therapeutic doses to rectify the problem.

This is simple, but it takes discipline and fortitude to correct it.

Behavioral issues are coming from within ourselves, from a war within the intestines. We used Miralax to treat constipation, but never solved the original problem. The original problem was a deficiency of essentials to properly eliminate. 

Now it will take therapeutic doses to solve the problem.


If your child is on Miralax, begin by raising their essentials to bowel tolerance, and then either ween them off of Miralax, or quit cold turkey.  If you quit cold turkey, bowel tolerance may increase dramatically. 


Caregivers should first do this protocol themselves, then they can have a little one do it.  It's a little bit like riding a bicycle; you won't really understand it until you do it. You know your child's health status better than anyone, and will be better able to guide your child through this process once you have experienced it.

Never take any action in regards to your health or that of another without fully understanding the consequences.


Enemas are not a solution, they are a temporary fix.  They may release stoppages in the colon, but I do not recommend their use on a regular basis.  Any kind of regular enema may cause longer term health problems including:

  • Chronic consitpation
  • Dependency
  • Gut Flora Disruption
  • Electrolyte Disturbance
  • Unhealthy intestines
  • Vitamin Deficiencies

If you are on the fence about the dangers of Miralax,
this is a must read:
Dangerous Gooey Foods — Mercury Free Kids


The Essentials - Salt, Vitamin C, and Magnesium
When any of them are consumed beyond bowel tolerance, BT,  the body will naturally detox itself, sending the excess essential, and some retained toxins into the toilet in the form of diarrhea

BT for vitamin C and Magnesum will fluctuate over time, and will lower as the body and cells become saturated with them.  When we go beyond BT, our intestines will release, and detox, naturally.

To rectify a chronic constipation problem, vitamin C and magnesium BT must be maintained long enough for the body to heal, and begin evacuating the bowels naturally.


VITAMIN C
Any human completely cut off from Vitamin C will quickly grow sick with scurvy.  It takes about 30 days.  If they still don't get Vitamin C they will die within 90 to 120 days. 

Vitamin C deficiency may be the root cause of many of our diseases today.  The only mammals that don't make vitamin C are the human, the monkey, and the guinea pig.  It's of the utmost importance to our health that we get enough vitamin C.  Lucky for us, most other plants and animals on earth make their own vitamin C.  We get our vitamin C by consuming them.

Vitamin C is needed for the growth and repair of tissues throughout the body.  Vitamin C is necessary for the body to make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.   Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.  Collagen is what the body needs for good gut health, and to heal the intestines.  Without vitamin C and collagen, we get constipated.

There are many forms of vitamin C.  The word ascorbate comes from anticorbutic, meaning to fight scurvy,  A- (meaning "No") and Scorbutus (Scurvy.)   Ascorbic acid is one form of vitamin C.  Ascorbate is another form.  My favorite form of vitamin C is L-Ascorbate.  I recommend L-Ascorbate as a supplemental form because of it's bio-availability to our cells.

Initial symptoms of vitamin c deficiency, and scurvy can be:

Feeling very tired and weak all the time (fatigue)
A general sense of feeling "out of sorts" – such as feeling irritable and miserable all the time
Pain in your limbs – particularly your legs
Constipation and or diarrhea


VITAMIN-C OR YOUR LIFE


The Buffered L-Ascorbate Cleanse
L-Ascorbate is an easily assimilated form of vitamin C, and is very effective at clearing the intestines of toxins.   Most people find that the cleanse is easy to do.  Since the amount of time can vary quite a bit, it is best to do your first L-Ascorbate calibration on a day when you can stay home for most of the day. Once you have done an L-Ascorbate calibration/flush, you will have a better idea of how much time is needed.

For most people, it takes somewhere between 3-8 teaspoons of ascorbate to flush. It could differ for others: 15, 20, or more than 50 grams depending on your health status and how quickly your body uses up ascorbate.

Buffered L-Ascorbate Cleanse - General

Perque Buffered L-Ascorbate Cleanse - Details



In The Wilking Protocol you will see references to The Big3toBT.  This means having your levels of Magnesium, Salt and Vitamin C up to bowel tolerance.


Every single cell in the human body demands adequate magnesium to function, or it will perish. Strong bones and teeth, balanced hormones, a healthy nervous and cardiovascular system, well-functioning detoxification pathways and much more depend upon cellular magnesium sufficiency. Soft tissue containing the highest concentrations of magnesium in the body include the brain and the heart—two organs that produce a large amount of electrical activity, and which can be especially vulnerable to magnesium insufficiency.

The above is an excerpt from an article by Catherine Czapp.
 

Magnesium Bowel Tolerance
Knowing your magnesium bowel tolerance (BT), is also of the utmost importance to your health.  Magnesium BT is the limit at which your body can retain magnesium without detoxing through the intestines in the form of diarrhea.  To find you Mag BT, you can simply raise you magnesium levels over time, until you find the level just before you get diarrhea.  Keep it at this level for 30-60 days to rectify a deficiency.

INFLAMMATION, MAGNESIUM AND NERVES


SALT - NaCL
Salt deficiency is associated with low pH, which is in turn associated with many health problems, such as low kidney, liver, and brain function; disruption of enzymatic activity; poor immune function; hormonal imbalances; and a host of chronic degenerative diseases including cancer.

The body needs the Chloride from salt to detoxify, to make the right amount of HCL in the stomach for digestion, to clean neurons, and to help white blood cell neutrophils make HOCL to combat bacteria.  We can not heal our selves if we aren't getting enough salt.  Salt can also be used to flush the intestines.  Follow this link for details.

SALT IS LIFE


ANIMAL FATS AND OTHER OILS
The body needs animal fats to detox.  Mercury will not be carried out of the body without good animal fats.  It's particularly important to understand the high efficiency of a vegan or vegetarians bile loop makes it very difficult for the body to eliminate toxins like mercury.  Click
Going Loopy With Toxins?

GHEE
Ghee is clarified butter, it is the basis of Ayurveda Medicine.  The cow stood in the sunshine eating grass so you don't have to.  The fats in Ghee are readily assimilated by the human body.  In the USA, purchase U
SA made Ghee.  I recommend this Ghee made by a 5th generation family of Ghee makers.
Organic Grass Fed Indian Ghee from Pure Indian Foods

SARDINES AND FISH OILS
First Nations peoples didn't carry fish oils from the Pacific Ocean and over the Rocky Mountains into the interior, for more than 6000 years, because they liked the scenery. 
Click The Power of Iodine

ALBERT WILKING


If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.

OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 

 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/

 

These links contain the basics of The Wilking Protocol. 

The Wilking Protocol
Epsom Salts - Holy Grail of Healing
Salt Is Life
Potassium - Let The Truth Be Told
Vitamin C or Your Life

The Buffered L-Ascorbate Cleanse
Magnesium, Inflammation and Nerves
The Power of Iodine
Are You Mercury Toxic? 


If you want Albert Wilking’s personal guidance, click
Get Help Now!

 

Dangerous Gooey Foods

HAVE YOU EVER NOTICED THAT ANTIFREEZE IS STICKY? 
SO IS GATORADE. IT'S IN THE CAME CLASS OF CHEMICAL COMPOUNDS!
#DangerousGooeyFoods


Gooey drinks and foods may have brominated vegetable oils, BVO's, or some form of a petrochemical commonly referred to as PEG, or a derivative of it.  PEG is polyethylene glycol, commonly known as the chemical antifreeze in your car.  PEG is antifreeze.  In 2013 Gatorade removed BVO from it's drinks, and substituted Sucrose Acetate Isobutyrate, which appears to be a derivative of PEG.  PEG can be found in many many products consumed in the United States. 


Europe and Japan have made it illegal to put BVO and PEG into foods and drinks.


Polyethylene glycol (PEG) is a polyether compound with many applications from industrial manufacturing to medicine. PEG is also known as polyethylene oxide (PEO) or polyoxyethylene (POE), depending on its molecular weight. The structure of PEG is commonly expressed as H−(O−CH2−CH2)n−OH.


This is a very important article from GutSense.com about the dangers of Miralax and Polyethylene Glycol.

A single recommended dose of MiraLAX contains 17 grams of pharmaceutical grade PEG powder, a humongous amount of what is otherwise an industrial-strength anti-fungicide, insecticide, and germicide

https://www.gutsense.org/gutsense/the-role-of-miralax-laxative-in-autism-dementia-alzheimer.html


Dunkin Donuts uses PEG. 

I have recently helped several people with serious intestinal disorders, including a documented case of Crohn's.  In the case of Crohn's, the young woman had been drinking Fireball Whiskey.  Fireball whiskey has antifreeze in it.  Fireball with antifreeze is illegal in Europe.

I would be extremely careful with any sticky foods whether it be Cinnabons, Barbeque Sauces, Salad Dressings, anything from Starbucks, and any other fast food establishment.

Common Foods and Drinks Hiding the Antifreeze Compound


This is an analysis of what Sucrose Acetate Isobutyrate may be doing to the gastrointestinal tract.
Gatorade Gets a Chemical Makeover… But is it Any Better?
 


Polyethylene Glycol can make a person go NUTS. 

The term “neuropsychiatric events” in the FDA's safety alert refers to neurologic disorders of the central and peripheral nervous systems such as autism, dementia, depression, schizophrenia, multiple sclerosis, Alzheimer’s and Parkinson’s diseases, and similar others. These conditions result from PEG's direct (through cellular damage) and indirect (through malnutrition of essential micronutrients) neurotoxicity.

https://www.gutsense.org/gutsense/the-role-of-miralax-laxative-in-autism-dementia-alzheimer.html


My wife tweeted to Gatorade, and this is what they returned.  On Gatorade labels I am not finding the full name of the ingredient, Sucrose Acetate Isobutyrate.  Instead it simply appears to be labeled as Surcrose.

ALBERT WILKING


Gatorade Poison Toxic.png

Unbelievably, doctors tell their patients to ingest Gatorade for electrolytes.  If you are drinking Gatorade, immediately switch to salt water, and lay off the sugar.  See the SALT link at the bottom of this page.


Another 8 foods that contain common anti-freeze ingredient propylene glycol.

Cake from a box - Without propylene glycol, this cake mixture would crystalize. This chemical gives it a powder and soft texture.

Coffee - Some flavored coffee beans like nutmeg, French vanilla, pumpkin spice, are treated with propylene glycol so that the beans absorb the flavor.

Dessert icing - Propylene glycol stabilizes the fluffy consistency of cake and cookie frosting.

Dressings - Ranch dressing and barbeque sauce often contain propylene glycol, which act as thickening agents for dressings and sauces.

Ice cream - Propylene glycol keeps ice cream from developing ice crystals.

Kibbles - Some forms of kibbles and dog treats contain propylene glycol, which keeps dog food crunchy.

Margarine - This unhealthy butter substitute gets its greasy texture from propylene glycol.

Soda - Almost all soda contains propylene glycol, as it stops the growth of bacteria and locks in maximum flavor.

http://www.stepin2mygreenworld.com/healthyliving/health/8-foods-that-contain-common-anti-freeze-ingredient/



If you have a little one that has been prescribed Miralax or another PEG containing product, this wonderful Facebook group will back me up on the dangers of Miralax right now.  GET YOUR CHILD OFF OF MIRALAX.

PARENTS AGAINST MIRALAX
https://www.facebook.com/groups/209540745755798/



"Virtually every teen in America plays video games, according to the Pew Research Center. The $110-billion-a-year soft drink industry and the $74-billion-a-year video game industry have noticed. Activision, the makers of "Call of Duty: Modern Warfare 3," the latest edition in this popular video game series, paired with Mountain Dew in a promotion that rewards gamers with bonus points for drinking more Mountain Dew."
https://www.scientificamerican.com/article/soda-chemical-cloudy-health-history/


Sucrose Acetate Isobutyrate may be blowing up our livers.
https://www.ncbi.nlm.nih.gov/pubmed/9519848


Other names for PEG

Carbowax, GoLYTELY, GlycoLax, Fortrans, TriLyte, Colyte, Halflytely, Macrogol, MiraLAX, MoviPrep

Contents

https://en.wikipedia.org/wiki/Polyethylene_glycol


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OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 

 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/

 

These links contain the basics of The Wilking Protocol. 

THE WILKING PROTOCOL
THE BUILDING BLOCKS OF LIFE
SALT IS LIFE
VITAMIN-C OR YOUR LIFE
INFLAMMATION, MAGNESIUM AND NERVES
THE POWER OF IODINE
THE BUFFERED ASCORBATE CLEANSE
ARE YOU MERCURY TOXIC?


If you want Albert Wilking’s personal guidance, click
GET HELP NOW!