Alternate of choice is a typical term used by sales people. If you want someone to do something, never give him or her a chance to say YES or NO. Don’t ask a child if the child wants to take a nap, or drink their salty water. This gives the child an out.
Instead, ask your child, “Do you want to take your nap now, or later?” “Do you want your salted water with Apple Juice, or with Cherry Juice.”
In the case of a drink, make 2 drinks with your child. Make one of them very salty, so it has double the dose of Epsom or SALT or whatever essential you want your child to drink. Make the other one much less 'salty,' and add some sweetness; some sugar, honey, or apple juice or something like it.
You try the drinks first. Then have your child try both drinks. Then you try them again, and for the less desirable one, make a funny face, or gasp when you taste it. Be sure to have your children try them all. You know you are getting it right when they are then satisfied with their own drink, knowing you are getting the short end of the stick, having to drink the left over one.
Have your child help you make the drinks so that they are participating from beginning to end. Turn it into a game if you can, and a regular routine.
Picky Eaters is a companion article on how to guide your "Choosy Children"
HOLISTIC AND NATURAL
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store. Everything I recommend I do myself. Everything I do is on my website, and everyone can use my site to get back to feeling great, naturally. However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation. Helping people naturally, takes time, patience, attention to detail, and experience.
These links contain the basics of The Wilking Protocol.
Poison As Medicine – A first step in understanding Western Healthcare
The Wilking Protocol – What to do and how to do it
Are You Mercury Toxic? – Please do this exercise
Oh Wicked Mercury!
Epsom Flush – Everyone can do this number two solution
Vitamin C or Your Life
Salt Is Life
Potassium - Let The Truth Be Told
Magnesium, Inflammation and Nerves
The Power of Iodine
Celery, Nitrate and the Microbiome
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The Wilking Protocol Support Group
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