Tarzan's Salt Yell

I swore off salt in the 1970's as per the official warning of the United States Surgeon General.  DON'T EAT SALT.  I avoided salt like the plague because I believed salt would make me sick.  I swallowed that misinformation campaign, hook, line, and sinker.  I then spent the rest of my life with one chronic infection followed by another.

In the summer of 2016, I started understanding the importance of natural salt to human health,  In the fall of 2016, I decided to see how much I could ingest.  The salt I’m talking about is not table salt.  It’s not salt that came from a factory, and it’s not salt with anti-caking agents like aluminum oxide.  It’s NOT a salt in fancy packaging labeled Sea Salt, and/or sold in a big box store.  It's natural salt that is coarse, unevenly colored, and clumpy, like Selina’s Celtic Sea Salt.


Selina-Naturally-Celtic-Sea-Salt-Light-Grey-Course-728060104000.jpg

I wanted to know exactly what this salt was going to do to me, and what it would do to someone else at higher doses, before I was going to recommend it.  My being a person who never-ever Ingested salt, this was a foreign action to me. 

At the start of my experiment I started taking in 4 or 5 teaspoons of salt in water a day, and found myself craving more.  Within a couple of weeks, I was ingesting about 8 teaspoons of salt, in water, throughout the day.  I was still craving more.  A few weeks later I was having 12 to 15 teaspoons of salt a day.   It was like I had come in from a desert made of pure distilled water (distilled water is very unhealthy), and found my life again in salt.  I have kept this under wraps up to this point because I didn't want to sound like a braggart, or that someone would think I was crazy.  However, I think you need to know this.  I'm still here, I'm healthier than I have ever been.  My kidneys are great, my skin is fantastic, my hair is thickening, and my bowels are great.  40 years of chronic infections - GONE. 

12 teaspoons of salt is about 36 grams.  That's about 15 times the RDA.

As far as I’m concerned, the following is complete BS:

The average daily sodium intake for Americans is 3,400 milligrams per day, an excessive amount that raises blood pressure and poses health risks.  In general, Americans should limit daily sodium consumption to 2,300 milligrams, but this is an upper safe limit, not a recommended daily allowance.

My understanding is that before refrigeration, the average person was consuming about 20 grams of salt a day.  That would be in the range to 6 or 7 teaspoons,and this is what I currently ingest.

Although my 15 teaspoons of salt sounds heroic, that amount of salt is equivalent to the amount of salt in about ½ gallon of seawater.  If you or I or anyone else were to only drink seawater we would die.   I don’t recommend that you drink this amount of salted water, but I bet you need more salt, not less.

Put your worries to bed about salt, and get healthy.  Start drinking salt water and start trusting your gut.

ALBERT WILKING


For a fast and effective salt flush.  First thing in the morning, on an empty stomach, before breakfast and coffee, add one teaspoon to a glass of water and drink it down.  Do this every 15 minutes until you get a good flush.  


If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.


OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 

 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/

 

These links contain the basics of The Wilking Protocol. 

THE WILKING PROTOCOL
THE BUILDING BLOCKS OF LIFE
SALT IS LIFE
VITAMIN-C OR YOUR LIFE
INFLAMMATION, MAGNESIUM AND NERVES
THE POWER OF IODINE
THE BUFFERED ASCORBATE CLEANSE
ARE YOU MERCURY TOXIC?


If you want Albert Wilking’s personal guidance, click
GET HELP NOW!


#TarzansSaltYell

The Wilking Protocol

HG-Wilking Protocol Scroll 170214 A22.jpg

The sign of an unhealthy alimentary canal is constipation.  Salt, Vitamin C, and Magnesium are essential to human life.  Every human, young and old, sick or healthy, needs these essentials.  Constipated and unhealthy people are deficient in them.  When any of these essentials are consumed beyond bowel tolerance (BT),  the body will naturally detox, sending the excess essentials, and some retained toxins, out of the body in the form of diarrhea.  BT is the amount of an essential consumed just before diarrhea occurs.

The first rule:  TRUST YOUR GUT

The second rule:  DON'T GET CONSTIPATED

Caregivers should first do this protocol themselves, then they can have a little one do it.  It's a little bit like riding a bicycle; you won't really understand it until you do it. You know your child's health status better than anyone, and will be better able to guide your child through this process once you have experienced it.

Never take any action in regards to your health or that of another without fully understanding the consequences.

You are probably here because you are looking to feel better than you have ever felt before; you want healing.  However, it you don’t have a healthy gut, it will take for ever to be healed by healthy foods alone.  You most likely need therapeutic doses of essentials to human life.


THE ESSENTIALS - Salt, Vitamin C, and Magnesium
When any of them are consumed beyond bowel tolerance, BT,  the body will naturally detox itself, sending the excess essential, and some retained toxins into the toilet in the form of diarrhea.

In The
Wilking Protocol you will see references to The Big3overBT.  This means having your levels of Magnesium, Salt and Vitamin C up and over bowel tolerance so that you have a cleanse in the form of Diarrhea.

BT for vitamin C and Magnesum will fluctuate over time, and will lower as the body and cells become saturated with them.  When we go beyond BT, our intestines will release, and detox, naturally.

To rectify a chronic constipation problem, Vitamin C and Magnesium BT must be maintained long enough for the body to heal, and begin evacuating the bowels naturally.


To rectify a diarrhea problem, Vitamin C and Magnesium BT must be maintained long enough for the body to heal, and begin functioning properly.


VITAMIN C
Any human completely cut off from Vitamin C will quickly grow sick with SCURVY.  It takes about 30 days.  If they still don't get Vitamin C they will die within 4 to 6 months. 

Many of our diseases today are rooted in Vitamin C and Salt deficiencies.  The only mammals that don't make vitamin C are the human, the monkey, and the guinea pig.  It's of the utmost importance to our health that we get enough vitamin C.  Lucky for us, most other plants and animals on earth make their own vitamin C.  We get our vitamin C by consuming them.

Vitamin C is needed for the growth and repair of tissues throughout the body.  Vitamin C is necessary for the body to make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.   Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.  Collagen is what the body needs for good gut health, and to heal the intestines.  Without vitamin C and collagen, we get constipated.

There are many forms of vitamin C.  The word ascorbate comes from anticorbutic, meaning to fight scurvy,  A- (meaning "No") and Scorbutus (Scurvy.)   Ascorbic acid is one form of vitamin C.  Ascorbate is another form.  My favorite form of vitamin C is L-Ascorbate.  I recommend L-Ascorbate as a supplemental form because of it's bio-availability to our cells.

Initial symptoms of scurvy can be:

Feeling very tired and weak all the time (fatigue)
A general sense of feeling "out of sorts" – such as feeling irritable and miserable all the time
Pain in your limbs – particularly your legs
Constipation and or diarrhea


Click this link for more on Vitamin C
VITAMIN-C OR YOUR LIFE


Perque L-Ascorbate
PERQUE Potent C Guard Powder « PIH

C-Salts L-Ascorbate
How C-Salts™ Works


THE BUFFERED L-ASCORBATE CLEANSE
L-Ascorbate is an easily assimilated form of vitamin C, and is very effective at clearing the intestines of toxins.   Most people find that the cleanse is easy to do.  Since the amount of time can vary quite a bit, it is best to do your first L-Ascorbate calibration on a day when you can stay home for most of the day. Once you have done an L-Ascorbate calibration/flush, you will have a better idea of how much time is needed.

For most people, it takes somewhere between 3-8 teaspoons of L-ascorbate to flush. It could differ for others: 15, 20, 30 or more depending on your health status and how quickly your body uses up the L-ascorbate.

I do not recommend ascorbic acid, sodium ascorbate, a "natural" vitamin C, or any other form of ascorbate for this cleanse.

Buffered L-Ascorbate Cleanse - General

Perque Buffered L-Ascorbate Cleanse - Details

 


MAGNESIUM
Every single cell in the human body demands adequate magnesium to function, or it will perish. Strong bones and teeth, balanced hormones, a healthy nervous and cardiovascular system, well-functioning detoxification pathways and much more depend upon cellular magnesium sufficiency. Soft tissue containing the highest concentrations of magnesium in the body include the brain and the heart—two organs that produce a large amount of electrical activity, and which can be especially vulnerable to magnesium insufficiency.

Magnesium Bowel Tolerance
Knowing your magnesium bowel tolerance (BT), is also of the utmost importance to your health.  Magnesium BT is the limit at which your body can retain magnesium without detoxing through the intestines in the form of diarrhea.  To find you Mag BT, you can simply raise you magnesium levels over time, until you find the level just before you get diarrhea.  If you take to much you get a clean out.  If you don't want a clean out, drop the dose 25%.  Keep it at this level for 30-60 days to rectify a deficiency.

INFLAMMATION, MAGNESIUM AND NERVES


SALT - NaCL
Salt deficiency is associated with low pH, which is in turn associated with many health problems, such as low kidney, liver, and brain function; disruption of enzymatic activity; poor immune function; hormonal imbalances; and a host of chronic degenerative diseases including cancer.

The body needs the Chloride from salt to detoxify, to make the right amount of HCL in the stomach for digestion, to clean neurons, and to help white blood cell neutrophils make HOCL to combat bacteria.  We can not heal our selves if we aren't getting enough salt.  Salt can also be used to flush the intestines.  Follow this link for details.

This is a must read- CLICK -SALT IS LIFE


ANIMAL FATS AND OTHER OILS
The body needs animal fats to detox.  Mercury will not be carried out of the body without good animal fats.  It's particularly important to understand the high efficiency of a vegan or vegetarians bile loop makes it very difficult for the body to eliminate toxins like mercury.  Click
Going Loopy With Toxins?

GHEE
Ghee is clarified butter, it is the basis of Ayurveda Medicine.  The cow stood in the sunshine eating grass so you don't have to.  The fats in Ghee are readily assimilated by the human body.  In the USA, purchase U
SA made Ghee.  I recommend this Ghee made by a 5th generation family of Ghee makers.
Organic Grass Fed Indian Ghee from Pure Indian Foods

SARDINES AND FISH OILS
First Nations peoples didn't carry fish oils from the Pacific Ocean and over the Rocky Mountains into the interior, for more than 6000 years, because they liked the scenery. 
Click The Power of Iodine

ALBERT WILKING


If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.


OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 

 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/

 

These links contain the basics of The Wilking Protocol. 

THE WILKING PROTOCOL
THE BUILDING BLOCKS OF LIFE
SALT IS LIFE
VITAMIN-C OR YOUR LIFE
INFLAMMATION, MAGNESIUM AND NERVES
THE POWER OF IODINE
THE BUFFERED ASCORBATE CLEANSE
ARE YOU MERCURY TOXIC?


If you want Albert Wilking’s personal guidance, click
GET HELP NOW!


Acute vs Chronic Mercury Poisoning

I do not recommend people remove mercury fillings unless they are going to be disciplined in chelating mercury.  The fillings are dangerous in the mouth, they are dangerous being taken out, and they are REALLY dangerous once they are gone, even years after they are gone.  When the source of the poison is gone, the cells can then release their mercury, and they can release it all at once.  It can give the person a heart attack or an aneurysm. There is a huge difference between being chronically mercury poisoned, and being acutely mercury poisoned.

Top 7 Mercury-Poisoning Diseases - PubMed Links — Mercury Free Kids


90% of what people claim to move mercury, only redistributes it.  High sulfur foods can be very dangerous for a mercury toxic person.  They just move it around, loosely binding with it, but they do NOT carry it out of the body.  Stimulating the immune system of a mercury toxic person with a bunch of sulfur foods and supplements is a very bad idea.

Going Loopy With Toxins? — Mercury Free Kids


Mercury is incredibly heavy, about 1000 pounds for one cubic foot!  It easily makes and breaks bonds with other elements.  In a human body, mercury naturally bonds to sulfur, but unless it’s a very tight bond with a chelator like ALA (Alpha Lipoic Acid), it makes very loose connections.  In the presence of other sulfur molecules it will bounce back and forth between them.  Mercury in the presence of sulfur is a bit like an overly exuberant 600-pound hillbilly at a square dance.

The Mercury Hillbilly and the Sulfur Square Dance — Mercury Free Kids


Mercury and Your Body As a Priceless Painting

To restore a priceless painting (Your body), the restorer must scrape away layer after layer of varnish (mercury) from the painting (the body) very slowly.  This can take years, because if you try to rip off a big chunk at once you can ruin the painting.


A Fast But Messy Mercury Cleanup
Let’s say there is an EPA superfund site that’s contaminated with mercury.  This superfund site sits on the outskirts of a little town, and the only way to get there is through the town.

Most of us heroic types want to send in a giant dump truck, haul it out over the weekend, and be done with it.  However the town has lots of little neighborhoods, curved streets, covered bridges, and 5 ton max roads. The town represents our body, or an organ in our body, and the roads are our capillaries, veins, and arteries.  What happens if we send in a 30-ton dump truck to hurry up and get the job done?

It wrecks the roads, bridges, mercury spills into the creek, in the streets, and goes everywhere, making a mess of the entire community, or in our case, the body.


Detox Pathways and A School Crossing Zone - Mercury vs Lyme
Mercury shuts down the detox pathways.  Lyme is like a kid with a ball playing in the street.  And that ball may roll down into the sewer line and clog it up, maybe. Mercury is the 20 ton 18 wheeler with the driver slumped over the wheel from a heart attack with a truck full of bowling balls coming through a school crossing zone at 80mph.

Why My Lyme Disease Won't Go Away — Mercury Free Kids


The number one source of mercury posioning for most people is having it implanted into the teeth. 

The symptoms of mercury intoxication are manifold. Patients can present with complaints of numbness, tingling, hearing loss, visual difficulties, gait unsteadiness, and tremulousness, as well as emotional and cognitive difficulties. Obviously, assessing the risk of exposure, which can be acute or long term, is paramount to making a diagnosis.

http://emedicine.medscape.com/article/1175560-clinical


THE WILKING PROTOCOL
It is extremely important for the mercury toxin person to understand the following.  The sign of an unhealthy alimentary canal is constipation.  Salt, Vitamin C, and Magnesium are essential to human life.  Every human, young and old, sick or healthy, needs these essentials.  Constipated and unhealthy people are deficient in them.  When any of these essentials are consumed beyond bowel tolerance (BT),  the body will naturally detox, sending the excess essentials, and some retained toxins, out of the body in the form of diarrhea.  BT is the amount of an essential consumed just before diarrhea occurs. 

THE MERCURY TOXIC PERSON SHOULD NEVER CHELATE UNTIL THE INTESTINES ARE FINE TUNED!

The Wilking Protocol — Mercury Free Kids


Written by ALBERT WILKING


If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.


OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 

 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/

 

These links contain the basics of The Wilking Protocol. 

THE WILKING PROTOCOL
THE BUILDING BLOCKS OF LIFE
SALT IS LIFE
VITAMIN-C OR YOUR LIFE
INFLAMMATION, MAGNESIUM AND NERVES
THE POWER OF IODINE
THE BUFFERED ASCORBATE CLEANSE
ARE YOU MERCURY TOXIC?


If you want Albert Wilking’s personal guidance, click
GET HELP NOW!

Why My Lyme Disease Won't Go Away

MFK Why My Lyme Won't Go Away.jpg

Lyme bacteria methylate mercury.  Lyme pathogens are facultative bacteria.  Facultative bacteria switch from being aerobic to anaerobic, depending on food sources and the presence of other toxins. 



When spirochetes are killed, methylated-mercury is released, and the body has a “Herxheimer’s “ response.  However, the painful and inflammatory response is the body reacting to the newly released mercury.  The body swells, preventing mercury redistribution, in an attempt to prevent collateral damage from the free-floating mercury.  Mercury is extremely dangerous in the blood stream, it can give the subject a heart attack or an aneurysm instantly.  The body reacts violently in an attempt to sequester the mercury.  The “Herxheimer’s” response should be called a mercury redistribution reaction.


A mercury atom is 10,000 times more toxic than a Lyme spirochete.  You simply will not get rid of the Lyme until the mercury toxicity is addressed.


This is a PubMed article on how mercury can attack the myelin sheaths.
https://www.ncbi.nlm.nih.gov/pubmed/3873038


This is how mercury can degenerate brain motor neurons.



Do this exercise to estimate mercury exposures, and to begin addressing mercury toxicity.

Tickets to the Carnival Ride Going Loopy with Toxins - The Problem Testing For Mercury

ALBERT WILKING


If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.


For optimal health, I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 

 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/

 

These links contain the basics of The Wilking Protocol. 

THE WILKING PROTOCOL
THE BUILDING BLOCKS OF LIFE
SALT IS LIFE
VITAMIN-C OR YOUR LIFE
INFLAMMATION, MAGNESIUM AND NERVES
THE POWER OF IODINE
THE BUFFERED ASCORBATE CLEANSE
ARE YOU MERCURY TOXIC?


If you want Albert Wilking’s personal guidance, click
GET HELP NOW!

 

Get Off Miralax

Essential nutrients naturally heal the intestines!  Get off Miralax forever! 


Most healthcare problems are created by combination(s) of constipation, some kind of toxic accumulation, and a deficiency in one or more of these essentials. 


The sign of an unhealthy alimentary canal is constipation.  Salt, Vitamin C, and Magnesium are essential to human life.  Every human, young and old, sick or healthy, needs these essentials.  Constipated and unhealthy people are deficient in them.  When any of these essentials are consumed beyond bowel tolerance (BT),  the body will naturally detox, sending the excess essentials, and some retained toxins, out of the body in the form of diarrhea.  BT is the amount of an essential consumed just before diarrhea occurs.


The problem for most children who have been on Miralax is that the drug has been masking deficiency of essential elements since they started taking it.  The child was constipated because they were deficient in essential elements, and now they will need therapeutic doses to rectify the problem.

This is simple, but it takes discipline and fortitude to correct it.

Behavioral issues are coming from within ourselves, from a war within the intestines. We used Miralax to treat constipation, but never solved the original problem. The original problem was a deficiency of essentials to properly eliminate. 

Now it will take therapeutic doses to solve the problem.


If your child is on Miralax, begin by raising their essentials to bowel tolerance, and then either ween them off of Miralax, or quit cold turkey.  If you quit cold turkey, bowel tolerance may increase dramatically. 


Caregivers should first do this protocol themselves, then they can have a little one do it.  It's a little bit like riding a bicycle; you won't really understand it until you do it. You know your child's health status better than anyone, and will be better able to guide your child through this process once you have experienced it.

Never take any action in regards to your health or that of another without fully understanding the consequences.


Enemas are not a solution, they are a temporary fix.  They may release stoppages in the colon, but I do not recommend their use on a regular basis.  Any kind of regular enema may cause longer term health problems including:

  • Chronic consitpation
  • Dependency
  • Gut Flora Disruption
  • Electrolyte Disturbance
  • Unhealthy intestines
  • Vitamin Deficiencies

If you are on the fence about the dangers of Miralax,
this is a must read:
Dangerous Gooey Foods — Mercury Free Kids


The Essentials - Salt, Vitamin C, and Magnesium
When any of them are consumed beyond bowel tolerance, BT,  the body will naturally detox itself, sending the excess essential, and some retained toxins into the toilet in the form of diarrhea

BT for vitamin C and Magnesum will fluctuate over time, and will lower as the body and cells become saturated with them.  When we go beyond BT, our intestines will release, and detox, naturally.

To rectify a chronic constipation problem, vitamin C and magnesium BT must be maintained long enough for the body to heal, and begin evacuating the bowels naturally.


VITAMIN C
Any human completely cut off from Vitamin C will quickly grow sick with scurvy.  It takes about 30 days.  If they still don't get Vitamin C they will die within 90 to 120 days. 

Vitamin C deficiency may be the root cause of many of our diseases today.  The only mammals that don't make vitamin C are the human, the monkey, and the guinea pig.  It's of the utmost importance to our health that we get enough vitamin C.  Lucky for us, most other plants and animals on earth make their own vitamin C.  We get our vitamin C by consuming them.

Vitamin C is needed for the growth and repair of tissues throughout the body.  Vitamin C is necessary for the body to make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.   Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.  Collagen is what the body needs for good gut health, and to heal the intestines.  Without vitamin C and collagen, we get constipated.

There are many forms of vitamin C.  The word ascorbate comes from anticorbutic, meaning to fight scurvy,  A- (meaning "No") and Scorbutus (Scurvy.)   Ascorbic acid is one form of vitamin C.  Ascorbate is another form.  My favorite form of vitamin C is L-Ascorbate.  I recommend L-Ascorbate as a supplemental form because of it's bio-availability to our cells.

Initial symptoms of vitamin c deficiency, and scurvy can be:

Feeling very tired and weak all the time (fatigue)
A general sense of feeling "out of sorts" – such as feeling irritable and miserable all the time
Pain in your limbs – particularly your legs
Constipation and or diarrhea


VITAMIN-C OR YOUR LIFE


The Buffered L-Ascorbate Cleanse
L-Ascorbate is an easily assimilated form of vitamin C, and is very effective at clearing the intestines of toxins.   Most people find that the cleanse is easy to do.  Since the amount of time can vary quite a bit, it is best to do your first L-Ascorbate calibration on a day when you can stay home for most of the day. Once you have done an L-Ascorbate calibration/flush, you will have a better idea of how much time is needed.

For most people, it takes somewhere between 3-8 teaspoons of ascorbate to flush. It could differ for others: 15, 20, or more than 50 grams depending on your health status and how quickly your body uses up ascorbate.

Buffered L-Ascorbate Cleanse - General

Perque Buffered L-Ascorbate Cleanse - Details



In The Wilking Protocol you will see references to The Big3toBT.  This means having your levels of Magnesium, Salt and Vitamin C up to bowel tolerance.


Every single cell in the human body demands adequate magnesium to function, or it will perish. Strong bones and teeth, balanced hormones, a healthy nervous and cardiovascular system, well-functioning detoxification pathways and much more depend upon cellular magnesium sufficiency. Soft tissue containing the highest concentrations of magnesium in the body include the brain and the heart—two organs that produce a large amount of electrical activity, and which can be especially vulnerable to magnesium insufficiency.

The above is an excerpt from an article by Catherine Czapp.
 

Magnesium Bowel Tolerance
Knowing your magnesium bowel tolerance (BT), is also of the utmost importance to your health.  Magnesium BT is the limit at which your body can retain magnesium without detoxing through the intestines in the form of diarrhea.  To find you Mag BT, you can simply raise you magnesium levels over time, until you find the level just before you get diarrhea.  Keep it at this level for 30-60 days to rectify a deficiency.

INFLAMMATION, MAGNESIUM AND NERVES


SALT - NaCL
Salt deficiency is associated with low pH, which is in turn associated with many health problems, such as low kidney, liver, and brain function; disruption of enzymatic activity; poor immune function; hormonal imbalances; and a host of chronic degenerative diseases including cancer.

The body needs the Chloride from salt to detoxify, to make the right amount of HCL in the stomach for digestion, to clean neurons, and to help white blood cell neutrophils make HOCL to combat bacteria.  We can not heal our selves if we aren't getting enough salt.  Salt can also be used to flush the intestines.  Follow this link for details.

SALT IS LIFE


ANIMAL FATS AND OTHER OILS
The body needs animal fats to detox.  Mercury will not be carried out of the body without good animal fats.  It's particularly important to understand the high efficiency of a vegan or vegetarians bile loop makes it very difficult for the body to eliminate toxins like mercury.  Click
Going Loopy With Toxins?

GHEE
Ghee is clarified butter, it is the basis of Ayurveda Medicine.  The cow stood in the sunshine eating grass so you don't have to.  The fats in Ghee are readily assimilated by the human body.  In the USA, purchase U
SA made Ghee.  I recommend this Ghee made by a 5th generation family of Ghee makers.
Organic Grass Fed Indian Ghee from Pure Indian Foods

SARDINES AND FISH OILS
First Nations peoples didn't carry fish oils from the Pacific Ocean and over the Rocky Mountains into the interior, for more than 6000 years, because they liked the scenery. 
Click The Power of Iodine

ALBERT WILKING


If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.


OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 

 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/

 

These links contain the basics of The Wilking Protocol. 

THE WILKING PROTOCOL
THE BUILDING BLOCKS OF LIFE
SALT IS LIFE
VITAMIN-C OR YOUR LIFE
INFLAMMATION, MAGNESIUM AND NERVES
THE POWER OF IODINE
THE BUFFERED ASCORBATE CLEANSE
ARE YOU MERCURY TOXIC?


If you want Albert Wilking’s personal guidance, click
GET HELP NOW!